Food database and calorie counter Source: Generic

Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
737mg
31%
Total Carbohydrate
9.69g
3%
Dietary Fiber
2.3g
9%
Sugars
1.23g
Protein
4.86g
Vitamin D
-
Calcium
176mg
18%
Iron
2.79mg
16%
Potassium
630mg
18%
Vitamin A
5738IU
115%
Vitamin C
48.0mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.44g
Carbs
9.69g
Protein
4.86g
There are 50 calories in 1 cup of Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 62% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 50

Related Types of Horseradish:

Horseradish
Horseradish Sauce
Horseradish-Tree Leafy Tips
Horseradish-Tree (Leafy Tips, Without Salt, Drained, Cooked, Boiled)
Horseradish-Tree Pods (Without Salt, Drained, Cooked, Boiled)
Horseradish-Tree Pods
  view more horseradish nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Taro Leaves (Fat Not Added in Cooking)
Brach's Spearmint Leaves
Thistle Leaves (Fat Not Added in Cooking)
Pumpkin Leaves
  view more results
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