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Nutrition Facts
Serving Size 29 oz
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
436mg
19%
Total Carbohydrate
173.64g
63%
Dietary Fiber
14.8g
53%
Sugars
41.11g
Protein
13.57g
Vitamin D
-
Calcium
181mg
14%
Iron
7.32mg
41%
Potassium
2565mg
55%
Vitamin A
3280mcg
364%
Vitamin C
217mg
241%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
748
Fat
1.64g
Carbs
173.64g
Protein
13.57g
There are 748 calories in 29 ounces of Sweet Potato (Vacuum Pack, Canned).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Sweetpotato Cake with Icing
Sweet Potato Fries
Apricot Juice Pack (Cooked or Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Pineapple Juice Pack (Cooked or Canned)
  view more results

Used in these Member Recipes:

Sweet and Savory Mashed Potatoes
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