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Yellow Sweet Corn (Vacuum Pack, Canned)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
20.41g
7%
Dietary Fiber
2.1g
8%
Sugars
3.74g
Protein
2.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn (Vacuum Pack, Canned)
 

Nutrition summary:

Calories
83
Fat
0.52g
Carbs
20.41g
Protein
2.53g
There are 83 calories in a 1/2 cup of Yellow Sweet Corn (Vacuum Pack, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269
1 can, 15 oz (303 x 406) 336
1 lb 358

Related Types of Corn:

Baby Corn
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Yellow and White Corn (Canned)
Low Sodium Yellow Corn (from Frozen, Canned)
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
Cream Style Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Yellow and White Corn (from Fresh)
  view more results

Used in these Member Recipes:

Sweet Corn Soup
Chicken Corn Soup
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