Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
21.12g
7%
Dietary Fiber
1.8g
7%
Sugars
5g
Protein
1.65g
Vitamin D
-
Calcium
22mg
2%
Iron
0.89mg
5%
Potassium
312mg
9%
Vitamin A
7983IU
160%
Vitamin C
26.4mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.2g
Carbs
21.12g
Protein
1.65g
There are 91 calories in 100 grams of Sweet Potato (Vacuum Pack, Canned).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Canned Sweetpotato without Syrup
Sweetpotato Cake with Icing
Sweetpotato Bread
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, Canned)
  view more results

Used in these Member Recipes:

Sweet and Savory Mashed Potatoes
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