Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
19.95g
7%
Dietary Fiber
4.1g
15%
Sugars
2.21g
Protein
4.31g
Vitamin D
-
Calcium
15mg
1%
Iron
0.89mg
5%
Potassium
265mg
6%
Vitamin A
10mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
0.89g
Carbs
19.95g
Protein
4.31g
There are 93 calories in 100 grams of Succotash (Corn and Limas) (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 158
1 lb 422

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

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Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas)
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