Food database and calorie counter |
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Succotash (Corn and Limas) (Frozen)
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
31.11g
11%
Dietary Fiber
6.2g
22%
Sugars
-
Protein
6.72g
Vitamin D
-
Calcium
25mg
2%
Iron
1.47mg
8%
Potassium
460mg
10%
Vitamin A
20mcg
2%
Vitamin C
13.3mg
15%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
1.39g
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Carbs
31.11g
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Protein
6.72g
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There are 145 calories in 1 cup of Succotash (Corn and Limas) (Frozen). |
Calorie breakdown: 8% fat, 76% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Succotash:
Related Types of Lima Beans:
See Also:
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