Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
31.47g
11%
Dietary Fiber
7.6g
27%
Sugars
2.31g
Protein
10.67g
Vitamin D
-
Calcium
53mg
4%
Iron
4.9mg
27%
Potassium
729mg
16%
Vitamin A
23mcg
3%
Vitamin C
36.5mg
41%
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(176 calories)
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (7%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
176
|
|
Fat
1.34g
|
|
Carbs
31.47g
|
|
Protein
10.67g
|
There are 176 calories in 1 cup of Lima Beans. |
Calorie breakdown: 7% fat, 70% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
You searched for "Lima Beans". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.