Food database and calorie counter |
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Large Lima Beans (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
602
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
112.82g
41%
Dietary Fiber
33.8g
121%
Sugars
15.13g
Protein
38.2g
Vitamin D
-
Calcium
144mg
11%
Iron
13.37mg
74%
Potassium
3069mg
65%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
30%
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of RDI*
(602 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
602
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Fat
1.23g
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Carbs
112.82g
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Protein
38.2g
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There are 602 calories in 1 cup of Large Lima Beans (Mature Seeds). |
Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
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