Food database and calorie counter Source: USDA

Large Lima Beans (Mature Seeds)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
602
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
112.82g
41%
Dietary Fiber
33.8g
121%
Sugars
15.13g
Protein
38.2g
Vitamin D
-
Calcium
144mg
11%
Iron
13.37mg
74%
Potassium
3069mg
65%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(602 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
602
Fat
1.23g
Carbs
112.82g
Protein
38.2g
There are 602 calories in 1 cup of Large Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 96
100 g 338
1 cup 602

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
  view more lima beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Lima Bean Soup
Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lima Beans (Immature Seeds)
French Beans (Mature Seeds)
Navy Beans (Mature Seeds)
  view more results
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