Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.98g
2%
Dietary Fiber
2.4g
8%
Sugars
0.82g
Protein
2.36g
Vitamin D
-
Calcium
4mg
0%
Iron
0.37mg
2%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.11g
Carbs
5.98g
Protein
2.36g
There are 33 calories in 1 ounce of Split Peas (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 70% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 118
1 cup 231

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Split Peas (Mature Seeds, with Salt, Cooked, Boiled)". Did you mean:
Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)
Split Pea Soup
Cooked Peas and Corn
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas
  view more results
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