Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23.88g
9%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
7.2g
Vitamin D
-
Calcium
42mg
3%
Iron
1.6mg
9%
Potassium
552mg
12%
Vitamin A
3mcg
0%
Vitamin C
39mg
43%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
1.64g
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Carbs
23.88g
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Protein
7.2g
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There are 136 calories in 100 grams of Pigeonpeas (Immature Seeds). |
Calorie breakdown: 11% fat, 69% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)
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Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Pigeonpeas (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds)
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Winged Beans (Immature Seeds)
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