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Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
0.899g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.49g
7%
Dietary Fiber
6.2g
22%
Sugars
2.48g
Protein
5.96g
Vitamin D
-
Calcium
41mg
3%
Iron
1.57mg
9%
Potassium
456mg
10%
Vitamin A
3mcg
0%
Vitamin C
28.1mg
31%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
1.36g
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Carbs
19.49g
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Protein
5.96g
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| There are 111 calories in 100 grams of Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Common Serving Sizes:
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