Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
28mg
1%
Vitamin A
82mcg
9%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.08g
Carbs
2.4g
Protein
0.62g
There are 11 calories in 1 ounce of Peas and Carrots (Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 75% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 97
1 lb 172

Related Types of Carrots:

Carrots
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Peas and Onions (Solids and Liquids, Canned)
Low Sodium Peas and Carrots (Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Chicken and Vegetables Hot Soup
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