Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
8.48g
3%
Dietary Fiber
2g
7%
Sugars
-
Protein
2.17g
Vitamin D
-
Calcium
23mg
2%
Iron
0.75mg
4%
Potassium
100mg
2%
Vitamin A
289mcg
32%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.27g
Carbs
8.48g
Protein
2.17g
There are 38 calories in 100 grams of Peas and Carrots (Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 75% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 97
1 lb 172

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
Carrots
  view more carrots nutritional info

Related Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Peas and Onions (Solids and Liquids, Canned)
Low Sodium Peas and Carrots (Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Chicken and Vegetables Hot Soup
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