Food database and calorie counter Source: Generic

Cooked Peas and Carrots (from Canned)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 38
Calories 119
 
% Daily Values*
Total Fat 4.17g 6%
  Saturated Fat 0.779g 4%
  Polyunsaturated Fat 1.305g  
  Monounsaturated Fat 1.784g  
Cholesterol 0mg 0%
Sodium 429mg 18%
Potassium 282mg  
Total Carbohydrate 16.15g 5%
  Dietary Fiber 5.1g 20%
  Sugars 5.69g  
Protein 4.88g  
 
Vitamin A 145% Vitamin C 18%
Calcium 4% Iron 8%
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
4.17g
Carbs
16.15g
Protein
4.88g
There are 119 calories in 1 cup of Cooked Peas and Carrots (from Canned).
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119

Related Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
  view more carrots nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Peas and Carrots (Solids and Liquids, Canned)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
  view more results

Contains these Ingredients:

102 g Green peas (drained solids, canned)
58 g Carrots (drained solids, canned)
5 g Margarine (regular, 80% fat with salt, stick)
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