Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.02g
3%
Dietary Fiber
3.1g
11%
Sugars
4.82g
Protein
3.5g
Vitamin D
-
Calcium
59mg
5%
Iron
2.4mg
13%
Potassium
217mg
5%
Vitamin A
66mcg
7%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.38g
Carbs
9.02g
Protein
3.5g
There are 52 calories in 100 grams of Peas (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 6% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 83
1 package (10 oz) yields 132
1 lb 236

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Peas (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Peas (Without Salt, Drained, Cooked, Boiled)
Green Peas (Without Salt, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.