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Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
15.53g
6%
Dietary Fiber
4g
14%
Sugars
6.79g
Protein
4.57g
Vitamin D
-
Calcium
25mg
2%
Iron
1.69mg
9%
Potassium
211mg
4%
Vitamin A
95mcg
11%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.36g
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Carbs
15.53g
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Protein
4.57g
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| There are 81 calories in 1 cup of Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
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