Food database and calorie counter  

1 medium

Mushrooms

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.56g
Vitamin D
0mcg
2%
Calcium
1mg
0%
Iron
0.09mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Mushrooms Mushrooms Mushrooms
view more photos

Nutrition summary:

Calories
4
Fat
0.06g
Carbs
0.59g
Protein
0.56g
There are 4 calories in 1 medium Mushrooms.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related Types of Mushrooms:

Portabella Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Wegmans Sliced Baby Bella Mushrooms
Delallo Portabella Mushrooms with Roasted Peppers
Shiitake Mushrooms (with Salt, Cooked)
Wegmans Mushrooms
Kroger Sliced Mushrooms
  view more results

Used in these Member Recipes:

Tortilla Pizza
Lentil Bolognese
Garden Vegetable Soup
Stir-Fried Veggies with Chicken
Veggie Egg Cups
Mushroom Rigatoni
Brown Rice and Mushroom Risotto
Spinach & Mushroom Eggs
Cabbage Stir-Fry
Spinach Squares
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.