Add to my cookbook
Add to food diary
Yields:
7 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cabbage Stir-Fry

Stir-fry dish with veggies and turkey sausage.

Ingredients

Directions

  1. Slice onions into strips. Peel carrots and use peeler to peel carrots into thin strips. Slice fresh mushrooms into 1/4" slices. Slice turkey sausage into thin bite size pieces. Shred/slice cabbage.
  2. Add 1 tablespoon butter to large skillet or wok. Add onions and red pepper flakes. Sauté 5 minutes. Add garlic. Sauté 2 more minutes. Remove from pan and place into a large bowl.
  3. Add 1 tablespoon butter and carrots to pan. Cook 3 minutes, and add mushrooms. Sauté for 3 more minutes. Add to large bowl.
  4. Add sausage to pan with a dash of broth. Sauté until edges start to brown. Remove from pan and add to large bowl.
  5. Add broth, salt, and pepper to pan. Bring to simmer and add cabbage and cover with lid tilted. Cook until cabbage starts to soften. Turn off heat.
  6. Add all prepared ingredients from large bowl to the cabbage. Mix well. Cover with lid tilted and let sit 5 minutes. Mix again before serving.
14 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

100-200 Calorie Recipes Stir-Fry Main Dish Recipes Meat Lunch Recipes Dairy Recipes

Other Related Recipes

A little variation your a.m. eggs.
by: Cetorio
Cauliflower soup with turkey bacon and cheddar cheese.
by: TJSloan
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
It looks like and tastes like potato soup, but it's cauliflower.
A tasty hot sausage frittata, perfect for any time of the day.
by: CUSTIAN
A low fat and flavorful main dish.

Share Your Recipes!

Nutrition summary:

There are 186 calories in 1 serving of Cabbage Stir-Fry.
Calorie break-down: 39% fat, 38% carbs, 23% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 78
Calories 186
 
% Daily Values*
Total Fat 8.7g 13%
  Saturated Fat 3.656g 18%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.883g  
Cholesterol 54mg 18%
Sodium 897mg 37%
Potassium 510mg  
Total Carbohydrate 18.98g 6%
  Dietary Fiber 5.8g 23%
  Sugars 9.62g  
Protein 11.51g  
 
Vitamin A 771% Vitamin C 727%
Calcium 62% Iron 74%
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories