Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
5.454g
27%
Trans Fat
0.827g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
5.214g
Cholesterol
150mg
50%
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.9g
Vitamin D
-
Calcium
22mg
2%
Iron
5.77mg
32%
Potassium
839mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
332
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Fat
12.12g
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Carbs
0g
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Protein
51.9g
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There are 332 calories in 8.55 ounces of Ground Beef (95% Lean / 5% Fat). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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See Also:
Used in these Member Recipes:
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