Food database and calorie counter Source: USDA

Hamburger (Single Patty)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
11.82g
18%
Saturated Fat
4.141g
21%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
5.456g
Cholesterol
35mg
12%
Sodium
387mg
16%
Total Carbohydrate
30.51g
10%
Dietary Fiber
-
Sugars
-
Protein
12.32g
Vitamin D
11mcg
108%
Calcium
63mg
6%
Iron
2.40mg
13%
Potassium
145mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
274
Fat
11.82g
Carbs
30.51g
Protein
12.32g
There are 274 calories in 1 Hamburger (Single Patty).
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Potato Patty
Clam Cake or Patty
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.