Food database and calorie counter Source: Generic

Hamburger with Tomato and/or Catsup on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
10.86g
17%
Saturated Fat
3.876g
19%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
4.432g
Cholesterol
33mg
11%
Sodium
589mg
25%
Total Carbohydrate
34.75g
12%
Dietary Fiber
1.7g
7%
Sugars
7.82g
Protein
15.14g
Vitamin D
-
Calcium
104mg
10%
Iron
2.90mg
16%
Potassium
276mg
8%
Vitamin A
111IU
2%
Vitamin C
5.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; hamburger on bun, NFS; Hardee's Hamburger; McDonald's Hamburger; Roy Rogers Kid's Meal Hamburger; Burger King Hamburger; Carl's Jr. Hamburger; Jack-in-the-Box hamburger
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
299
Fat
10.86g
Carbs
34.75g
Protein
15.14g
There are 299 calories in 1 Hamburger with Tomato and/or Catsup on Bun.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
1 Roy Rogers Kid's Meal hamburger 220
1 Hardee's Hamburger 262
100 g 265
1 McDonald's Hamburger 278
1 hamburger 299
1 Jack-in-the-Box hamburger 315
1 Carl's hamburger 315
1 Burger King hamburger 321

Related Types of Hamburgers:

Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Double Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun
Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun
  view more results

Contains these Ingredients:

36 g Beef, Ground, Patty, Frz
55 g Hamburger or hotdog rolls
4 g Onion flakes
11 g Ketchup
5 g Dill cucumber pickles
1 g Yellow mustard
0.2 g Salt
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