Food database and calorie counter Source: Generic

Hamburger with Tomato and/or Catsup on Bun

Nutrition Facts
Serving Size: 1 hamburger
Amount Per Serving
Calories from Fat 98
Calories 299
% Daily Values*
Total Fat 10.86g 17%
  Saturated Fat 3.876g 19%
  Polyunsaturated Fat 1.4g  
  Monounsaturated Fat 4.432g  
Cholesterol 33mg 11%
Sodium 589mg 25%
Potassium 276mg  
Total Carbohydrate 34.75g 12%
  Dietary Fiber 1.7g 7%
  Sugars 7.82g  
Protein 15.14g  
Vitamin A 2% Vitamin C 8%
Calcium 10% Iron 16%
Includes: with lettuce, pickles, onions, and/or mustard; hamburger on bun, NFS; Hardee's Hamburger; McDonald's Hamburger; Roy Rogers Kid's Meal Hamburger; Burger King Hamburger; Carl's Jr. Hamburger; Jack-in-the-Box hamburger
Last updated: 21 Aug 07 07:33 AM
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 299 calories in 1 Hamburger with Tomato and/or Catsup on Bun.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
1 Roy Rogers Kid's Meal hamburger 220
1 Hardee's Hamburger 262
100 g 265
1 McDonald's Hamburger 278
1 hamburger 299
1 Jack-in-the-Box hamburger 315
1 Carl's hamburger 315
1 Burger King hamburger 321

Related Types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Double Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun
Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun
  view more results

Contains these Ingredients:

36 g Beef, Ground, Patty, Frz
55 g Hamburger or hotdog rolls
11 g Ketchup
5 g Dill cucumber pickles
4 g Onion flakes
1 g Yellow mustard
0.2 g Salt
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