| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
10 mushrooms |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.26g
10%
Dietary Fiber
4.3g
15%
Sugars
8.39g
Protein
3.59g
Vitamin D
16mcg
78%
Calcium
4mg
0%
Iron
0.64mg
4%
Potassium
575mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(111 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
111
|
|
Fat
0.37g
|
|
Carbs
28.26g
|
|
Protein
3.59g
|
| There are 111 calories in 10 Dried Shiitake Mushrooms. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
