Food database and calorie counter Source: Generic

Mushrooms

Nutrition Facts
Serving Size: 1 cup of pieces or slices
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 223mg  
Total Carbohydrate 2.3g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.16g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.24g
Carbs
2.3g
Protein
2.16g
There are 15 calories in 1 cup of pieces or slices of Mushrooms.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz, raw, yields 6
1 cup, NFS 15
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
  view more mushrooms nutritional info

See Also:

You searched for "Mushrooms". Did you mean:
Cooked Mushrooms (Fat Added in Cooking)
Kroger Sliced Mushrooms
Wegmans Mushrooms
Wegmans Sliced Baby Bella Mushrooms
Cooked Mushrooms (from Fresh)
  view more results

Contains these Ingredients:

70 g Mushrooms
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