Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

French Mushroom Soup

A warming, super healthy mushroom soup.

Ingredients

Directions

  1. Soak the dried mushrooms in 2 cups warm water for 30 minutes. Save the liquid, and rinse the mushrooms several times. Chop them.
  2. Chop the onion, leek, carrot and fresh mushrooms. Sauté in butter with the dried chopped mushrooms.
  3. Add the remaining water and the chopped tomatoes. Also add the mushroom water, after straining it through a coffee filter.
  4. Add a bay leaf, salt and pepper to taste. Bring soup to a boil, and then let it simmer till carrots are soft.
  5. Stir in the milk. Serve.
  6. Note: you can also add chopped fresh dill and parsley.
60 members have added this recipe to their cookbook.
 

Reviews 
without the butter, and milk, it would be great
11 Apr 09 by member: Fattouna82

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1 Point Recipes Low Cholesterol Recipes Under 100 Calorie Recipes Vegetable Soup Recipes

Other Related Recipes

by: Syxphis
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
by: enorcss
Eggs with frozen spinach and mushrooms.
Rigatoni with pizza toppings.
Low carb version.
A low carb chicken recipe.
by: melfin814
Caprese on grilled portobello.

Share Your Recipes!

Nutrition summary:

There are 71 calories in 1 serving of French Mushroom Soup.
Calorie break-down: 23% fat, 61% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
1.116g
6%
Trans Fat
0g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.471g
Cholesterol
5mg
2%
Sodium
44mg
2%
Total Carbohydrate
12.34g
4%
Dietary Fiber
2.2g
8%
Sugars
4.84g
Protein
3.3g
Vitamin D
5mcg
26%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
416mg
9%
Vitamin A
73mcg
8%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.