Food database and calorie counter Source: USDA

1/2 cup pared, chopped

Cucumber (Peeled)

Nutrition Facts
Serving Size: 1/2 cup of pared, chopped
Amount Per Serving
Calories from Fat 1
Calories 8
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 90mg  
Total Carbohydrate 1.44g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.92g  
Protein 0.39g  
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 8 calories in a 1/2 cup of pared, chopped Cucumber (Peeled).
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34
1 lb 54

Related Types of Cucumbers:

Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (with Peel)
  view more cucumbers nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Cucumber Salad with Vinegar
Jason's Deli Cucumber Slices
Tomato and Cucumber Salad with Oil and Vinegar
Dill Cucumber Pickles
  view more results

Used in these Member Recipes:

Cool Cucumber Yogurt Soup
Shrimp & Cheese Salad
Chopped Greek Salad
Tomato & Cucumber Italian Salad
Tzatziki Sauce
Almost Sushi Salmon
Green Juice
Cucumber Avocado Salad
Rotini Pasta Salad
Tomato & Cucumber Balsamic Pasta Salad
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.