| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pared, chopped |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0.9g
3%
Sugars
1.84g
Protein
0.78g
Vitamin D
-
Calcium
19mg
1%
Iron
0.29mg
2%
Potassium
181mg
4%
Vitamin A
5mcg
1%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.21g
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Carbs
2.87g
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Protein
0.78g
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| There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). |
| Calorie breakdown: 12% fat, 69% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
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