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Yields:
6 servings
Prep Time:
20 mins
Cook Time:
10 mins
Meal Types:
Salads and Salad Dressings
Lunch
Main Dishes
Rating:
Average fatsecret member ranking fatsecret members overall average rating

Pasta Salad

A satisfying dish for lunch.

Ingredients

Directions

  1. Cook pasta as seen on package instructions, rinse, and set aside to cool.
  2. Cut vegetables into smaller size.
  3. Mix everything together and refrigerate for at least 20 minutes before serving.
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Nutrition summary:

There are 371 calories in 1 serving of Pasta Salad.
Calorie break-down: 37% fat, 52% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
2.972g
15%
Trans Fat
0g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.308g
Cholesterol
9mg
3%
Sodium
1017mg
44%
Total Carbohydrate
49.91g
18%
Dietary Fiber
3.1g
11%
Sugars
5.39g
Protein
10.35g
Vitamin D
-
Calcium
80mg
6%
Iron
1.26mg
7%
Potassium
200mg
4%
Vitamin A
56mcg
6%
Vitamin C
44.2mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(371 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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