Vegetable Salad with White Beans
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Vegetable Salad with White Beans
A high-fiber dish for lunch.
Ingredients
Directions
- Slice avocado and vegetables, then put in a bowl.
- Add sesame dressing and toss to mix.
- Serve.
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Nutrition summary:
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There are 350 calories in 1 serving of Vegetable Salad with White Beans. |
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Calorie break-down: 45% fat, 42% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
17.38g
22%
Saturated Fat
2.563g
13%
Trans Fat
0g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
830mg
36%
Total Carbohydrate
35.7g
13%
Dietary Fiber
15.8g
56%
Sugars
10.41g
Includes 7g Added Sugars
14%
Protein
11.2g
Vitamin D
0mcg
0%
Calcium
124mg
10%
Iron
3.45mg
19%
Potassium
1326mg
28%
Vitamin A
294mcg
33%
Vitamin C
23.3mg
26%
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (45%)
Protein (13%)
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* Based on a RDI of 2000 calories
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