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1/2 cup chopped

Cabbage

Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1g
4%
Sugars
1.59g
Protein
0.64g
Vitamin D
-
Calcium
21mg
2%
Iron
0.26mg
1%
Potassium
109mg
2%
Vitamin A
4mcg
0%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Cabbage Cabbage Cabbage
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Nutrition summary:

Calories
11
Fat
0.05g
Carbs
2.48g
Protein
0.64g
There are 11 calories in a 1/2 cup of chopped Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head medium (about 5-3/4" dia) 218
1 head large (about 7" dia) 300

Related Types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Red Cabbage
Kim Chee Style Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage
Cooked Green Cabbage (Fat Added in Cooking)
Fresh & Easy Shredded Green Cabbage
Cooked Green Cabbage (Fat Not Added in Cooking)
Cabbage (with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Vegetable Soup with Sausage
Stir-fry Vegetables with Turkey Kielbasa
Cabbage Soup
Pasta Salad
Braised Beef Chuck Roast with Cabbage
Cabbage Soup
Cabbage Stir-Fry
Keto Veggies & Eggs
Coleslaw
Vege & Black Bean Coleslaw
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