Food database and calorie counter Source: USDA

Savoy Cabbage

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.27g
1%
Dietary Fiber
2.2g
9%
Sugars
1.59g
Protein
1.4g
Vitamin D
-
Calcium
24mg
2%
Iron
0.28mg
2%
Potassium
161mg
5%
Vitamin A
700IU
14%
Vitamin C
21.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.07g
Carbs
4.27g
Protein
1.4g
There are 19 calories in 1 cup of shredded Savoy Cabbage.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Green Cabbage
Chinese Cabbage
Red Cabbage
Kim Chee Style Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage
Minestrone Soup (Home Recipe)
Savoy Cabbage (with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Chicken Soup II
Stuffed Soup
Waldorf Coleslaw
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