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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Main Dishes
Side Dishes
Salads and Salad Dressings
Lunch
Rating:

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fatsecret members overall average rating

Pasta Salad

A low-calorie salad packed with different vegetables.

Ingredients

Directions

  1. Cook elbow macaroni according to packaging directions. Make sure to let it cool under cold water.
  2. Prepare vegetables and transfer to a bowl.
  3. Mix macaroni, vegetables, and dressing. Serve.
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Nutrition summary:

There are 113 calories in 1 serving of Pasta Salad.
Calorie break-down: 35% fat, 56% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
0.68g
3%
Trans Fat
0g
Polyunsaturated Fat
1.952g
Monounsaturated Fat
0.939g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
16.63g
6%
Dietary Fiber
1.9g
7%
Sugars
3.6g
Includes 0g Added Sugars
0%
Protein
2.68g
Vitamin D
-
Calcium
26mg
2%
Iron
0.36mg
2%
Potassium
211mg
4%
Vitamin A
143mcg
16%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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