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Yields:
10 servings
Prep Time:
20 mins
Cook Time:
40 mins
Meal Type:
Soups
Rating:

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fatsecret members overall average rating

Cabbage Soup

Nutritious, low-cholesterol dish.

Ingredients

Directions

  1. Dice the onion, peppers, and celery. Sauté in oil until tender crisp.
  2. Add tomatoes, vegetable juice, onion soup dry mix and beef cubes. Simmer for 15 minutes.
  3. Chop cabbage into small pieces. Add to pot and cook for 15 minutes.
  4. Serve or store in jars for later consumption.
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Nutrition summary:

There are 70 calories in 1 serving of Cabbage Soup.
Calorie break-down: 21% fat, 66% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.232g
1%
Trans Fat
0g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.945g
Cholesterol
2mg
1%
Sodium
881mg
38%
Total Carbohydrate
11.61g
4%
Dietary Fiber
3.2g
11%
Sugars
6.04g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
0.74mg
4%
Potassium
412mg
9%
Vitamin A
50mcg
6%
Vitamin C
33.9mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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