| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.072g
Cholesterol
1mg
0%
Sodium
30mg
1%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
0.94g
Vitamin D
-
Calcium
33mg
3%
Iron
0.01mg
0%
Potassium
43mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
11
|
|
Fat
0.25g
|
|
Carbs
1.36g
|
|
Protein
0.94g
|
| There are 11 calories in 1 ounce of Buttermilk (Lowfat, Cultured). |
| Calorie breakdown: 20% fat, 48% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Buttermilk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
