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Yields:
16 servings
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Blue Cheese Dressing

A great low-fat alternative for blue cheese dressing lovers.

Ingredients

Directions

  1. Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
  2. Stir in blue cheese crumbles.
  3. Let sit for several hours for flavors to blend.
85 members have added this recipe to their cookbook.
 

Reviews 
How much is in a serving 1 Tbsp, 1/2 cup?? Recipe sounds good but if I can have only 1 Tbsp it isn't worth the calories. Please include serving size.
28 Sep 11 by member: Sassy_Cat

     
 

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Nutrition summary:

There are 43 calories in 1 serving of Blue Cheese Dressing.
Calorie break-down: 54% fat, 32% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.948g
5%
Trans Fat
0.005g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.677g
Cholesterol
6mg
2%
Sodium
112mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
1.56g
Vitamin D
-
Calcium
48mg
4%
Iron
0.03mg
0%
Potassium
46mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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