| Food database and calorie counter |
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Buttermilk (Lowfat, Cultured)
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.263g
Cholesterol
4mg
1%
Sodium
109mg
5%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0g
0%
Sugars
4.96g
Protein
3.42g
Vitamin D
-
Calcium
120mg
9%
Iron
0.05mg
0%
Potassium
156mg
3%
Vitamin A
7mcg
1%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.91g
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Carbs
4.96g
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Protein
3.42g
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| There are 41 calories in 100 ml of Buttermilk (Lowfat, Cultured). |
| Calorie breakdown: 20% fat, 48% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Buttermilk:
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See Also:
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