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Calories in Buttermilk

The favorite choice for the term "Buttermilk" is 1 cup of Buttermilk (Lowfat, Cultured) which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Buttermilk is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Buttermilk

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
1% Low Fat Buttermilk 2.16 11.74 8.11 98
2% Reduced Fat Buttermilk 4.90 12.98 10.04 137

Other Types of Buttermilk

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Reconstituted Dry Buttermilk 1.40 11.76 8.23 93
Nonfat Buttermilk 2.16 11.74 8.11 98

Foods related to Buttermilk:

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
1.343g
7%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.622g
Cholesterol
10mg
3%
Sodium
257mg
11%
Total Carbohydrate
11.74g
4%
Dietary Fiber
0g
0%
Sugars
11.74g
Protein
8.11g
Vitamin D
-
Calcium
284mg
22%
Iron
0.12mg
1%
Potassium
370mg
8%
Vitamin A
17mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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