Food database and calorie counter Source: USDA

Milk (1% Lowfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
1.791g
9%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.831g
Cholesterol
10mg
3%
Sodium
143mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.67g
Vitamin D
98mcg
984%
Calcium
349mg
35%
Iron
0.15mg
1%
Potassium
443mg
13%
Vitamin A
499IU
10%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
118
Fat
2.88g
Carbs
13.58g
Protein
9.67g
There are 118 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 22% fat, 46% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup 118
1 quart 472

Related Types of Skim Milk:

2% Fat Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Lowfat Dry Milk (Reconstituted)
Milk (Nonfat with Added Vitamin A)
Chocolate Milk (Reduced Fat)
  view more results

Used in these Member Recipes:

Chilly Chocolate
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.