Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.263g
Cholesterol
4mg
1%
Sodium
109mg
5%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0g
0%
Sugars
4.96g
Protein
3.42g
Vitamin D
-
Calcium
120mg
12%
Iron
0.05mg
0%
Potassium
156mg
4%
Vitamin A
27IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
41
Fat
0.91g
Carbs
4.96g
Protein
3.42g
There are 41 calories in 100 ml of Buttermilk (Lowfat, Cultured).
Calorie breakdown: 20% fat, 48% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related Types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
2% Fat Buttermilk
1% Fat Buttermilk
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
  view more buttermilk nutritional info

Related Types of Milk:

1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Milk
2% Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Kroger Cultured Lowfat Buttermilk
Trader Joe's Cultured Lowfat Buttermilk
Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk
Meadow Gold Cultured Lowfat Buttermilk
Berkeley Farms Cultured Lowfat Buttermilk
  view more results

Used in these Member Recipes:

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Bran Muffins II
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