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Buttermilk (Reduced Fat, Cultured)

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
1.285g
6%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.596g
Cholesterol
8mg
3%
Sodium
89mg
4%
Total Carbohydrate
5.48g
2%
Dietary Fiber
0g
0%
Sugars
5.48g
Protein
4.24g
Vitamin D
-
Calcium
148mg
11%
Iron
0.06mg
0%
Potassium
186mg
4%
Vitamin A
17mcg
2%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.07g
Carbs
5.48g
Protein
4.24g
There are 58 calories in 100 ml of Buttermilk (Reduced Fat, Cultured).
Calorie breakdown: 32% fat, 38% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
1 fl oz 17
100 g 56
100 ml 58
1 cup 137

Related Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
1% Fat Buttermilk
Nonfat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk
Milk (Nonfat)
2% Fat Milk
Whole Milk
Low Fat Milk
1% Fat Milk
  view more milk nutritional info

See Also:

Sour Cream (Reduced Fat, Cultured)
Reduced Fat Sour Cream
Reduced Fat Peanut Butter
Reduced Fat Snack Cracker
Reduced Fat Cheese Cracker
  view more results

Used in these Member Recipes:

Ranch Dressing
Chocolate Chip Muffins
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