| Food database and calorie counter |
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Buttermilk (Reduced Fat, Cultured)
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
1.285g
6%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.596g
Cholesterol
8mg
3%
Sodium
89mg
4%
Total Carbohydrate
5.48g
2%
Dietary Fiber
0g
0%
Sugars
5.48g
Protein
4.24g
Vitamin D
-
Calcium
148mg
11%
Iron
0.06mg
0%
Potassium
186mg
4%
Vitamin A
17mcg
2%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
2.07g
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Carbs
5.48g
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Protein
4.24g
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| There are 58 calories in 100 ml of Buttermilk (Reduced Fat, Cultured). |
| Calorie breakdown: 32% fat, 38% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Buttermilk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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