Food database and calorie counter  

1% Fat Buttermilk

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.078g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.47g
Protein
1.01g
Vitamin D
-
Calcium
35mg
3%
Iron
0.02mg
0%
Potassium
46mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lowfat buttermilk
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.27g
Carbs
1.47g
Protein
1.01g
There are 12 calories in 1 fluid ounce of 1% Fat Buttermilk.
Calorie breakdown: 20% fat, 48% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 12
100 g 40
100 ml 41
1 cup 98

Related Types of Buttermilk:

2% Fat Buttermilk
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
Buttermilk (Lowfat, Cultured)
  view more buttermilk nutritional info

Related Types of Skim Milk:

Low Fat Milk
2% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info
Other Related Foods
Milk

See Also:

Dry Buttermilk
Buttermilk Pie
Lactose Reduced 1% Fat Milk
Baking Powder or Buttermilk Biscuit (from Mix)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.