Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.371g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.04g
9%
Dietary Fiber
2g
7%
Sugars
0.4g
Protein
2.93g
Vitamin D
-
Calcium
11mg
1%
Iron
0.48mg
3%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
1.02g
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Carbs
26.04g
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Protein
2.93g
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There are 126 calories in 4 ounces of Brown Rice (Long-Grain, Cooked). |
Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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