Food database and calorie counter Source: Generic

Brown Rice with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.582g
Cholesterol
0mg
0%
Sodium
1064mg
46%
Total Carbohydrate
43.86g
16%
Dietary Fiber
4.1g
15%
Sugars
3.57g
Protein
5.27g
Vitamin D
-
Calcium
27mg
2%
Iron
1.43mg
8%
Potassium
306mg
7%
Vitamin A
34mcg
4%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
3.82g
Carbs
43.86g
Protein
5.27g
There are 228 calories in 1 cup of Brown Rice with Tomato Sauce.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 228

Related Types of Brown Rice:

Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

White Rice with Tomato Sauce
Fish and Rice with Tomato-Based Sauce
Tomato Sauce
Brown Rice (Fat Added in Cooking)
Tomato Chili Sauce
  view more results
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