Food database and calorie counter Source: USDA

White Rice (Short-Grain)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 9
Calories 716
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.28g 1%
  Polyunsaturated Fat 0.276g  
  Monounsaturated Fat 0.322g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 152mg  
Total Carbohydrate 158.3g 53%
  Dietary Fiber 5.6g 22%
  Sugars -  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 47%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 716 calories in 1 cup of White Rice (Short-Grain).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related Types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain, Unenriched)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
  view more results

Used in these Member Recipes:

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Chicken, Tomatoes and Rice Gumbo
Beef Cabbage Rolls
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