Food database and calorie counter |
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White Rice (Short-Grain, Unenriched, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
58.9g
21%
Dietary Fiber
-
Sugars
-
Protein
4.84g
Vitamin D
-
Calcium
2mg
0%
Iron
0.41mg
2%
Potassium
53mg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
266
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Fat
0.39g
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Carbs
58.9g
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Protein
4.84g
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There are 266 calories in 1 cup of White Rice (Short-Grain, Unenriched, Cooked). |
Calorie breakdown: 1% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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