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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1334
 
% Daily Values*
Total Fat
109.59g
140%
Saturated Fat
46.766g
234%
Trans Fat
-
Polyunsaturated Fat
4.355g
Monounsaturated Fat
48.671g
Cholesterol
318mg
106%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.51g
Vitamin D
-
Calcium
32mg
2%
Iron
9.12mg
51%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
67%
of RDI*
(1334 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1334
Fat
109.59g
Carbs
0g
Protein
80.51g
There are 1334 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
100 g 294
1 lb 1334

Related Types of Roast Beef:

Roast Beef Spread
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
  view more roast beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
  view more results

Used in these Member Recipes:

Chuck Roast Chili
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