| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
24.16g
31%
Saturated Fat
10.31g
52%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
10.73g
Cholesterol
70mg
23%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.75g
Vitamin D
-
Calcium
7mg
1%
Iron
2.01mg
11%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
24.16g
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Carbs
0g
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Protein
17.75g
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| There are 294 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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view more results |
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