Food database and calorie counter Source: Member

Trident Seafoods

Premium Alaskan Cod Fillets

Nutrition Facts
Serving Size 1 piece (6 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
100mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jun 10 09:51 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
0g
Protein
30g
There are 140 calories in 1 piece (6 oz) of Trident Seafoods Premium Alaskan Cod Fillets.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Trident Seafoods:

Garlic Citrus Cod
Tortilla Crusted Cod
Beer Battered Cod
Pubhouse Battered Cod
Panko Breaded Cod
Wild Alaskan Breaded Cod Fillets
  find more trident seafoods cod products

Related Fish from Trident Seafoods:

Alaskan Pollock Fish Sandwich Fillets
Pacific Flounder Fillets
Tilapia Burger
Wild Alaskan Keta Salmon
Alaskan Salmon Burgers (113g)
Black Pepper Tilapia
  find more trident seafoods fish products

Other Types of Cod:

Fried Battered Cod
Baked or Broiled Cod
Atlantic Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.