Food database and calorie counter Source: Member

Trident Seafoods

Wild Alaskan Pollock Fish Sticks

Nutrition Facts
Serving Size 4 pieces (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
310mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
312mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 20 08:56 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
18g
Protein
16g
There are 200 calories in 4 pieces (113 g) of Trident Seafoods Wild Alaskan Pollock Fish Sticks.
Calorie breakdown: 35% fat, 35% carbs, 31% protein.

Related Fish from Trident Seafoods:

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Alaskan Salmon Bites
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