Food database and calorie counter Source: Member

Trader Joe's

Alaskan Cod Pieces

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 13 08:01 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in 4 oz (113 g) of Trader Joe's Alaskan Cod Pieces.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Trader Joe's:

Oven Ready Breaded Cod Fillets
Lightly Breaded Cod Sticks
Cod Provencale with Ratatouille & Rice
Breaded Cod Fillets
Wild Marinated Soy Ginger Cod Fillets
Alaska Cod Fillets Wild Caught
  find more trader joe's cod products

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  view more cod nutritional info

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