Food database and calorie counter Source: Member

Trader Joe's

Alaskan Cod Fillets

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
125mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Feb 14 10:29 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
0g
Protein
20g
There are 80 calories in 4 oz (113 g) of Trader Joe's Alaskan Cod Fillets.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cod from Trader Joe's:

Breaded Cod Fillets
Alaska Cod Fillets Wild Caught
Lightly Breaded Cod Sticks
Alaskan Cod Pieces
Cod Provencale with Ratatouille & Rice
Wild Marinated Soy Ginger Cod Fillets
  find more trader joe's cod products

Related Fish from Trader Joe's:

Pink Salmon
Wild Alaskan Sockeye Salmon Boneless Fillet
Sockeye Salmon
Salmon Pinwheels
Boneless & Skinless Sardines in Water
Silver Coho Salmon Portion Deboned Skinless
  find more trader joe's fish products

Other Types of Cod:

Pacific Cod
Baked Breaded or Battered Cod
Cod
Fried Battered Cod
Atlantic Cod
Baked or Broiled Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.